Whether refined or not, all oils are sensitive to heat, light and
exposure to oxygen. Rancid oil has an unpleasant aroma and acrid taste,
and its nutrient value is greatly diminished. To delay the development
of rancid oil, a blanket of an inert gas, usually nitrogen, is applied
to the vapor space in the storage container immediately after
production.
It is best to store all oils in the refrigerator or a cool, dry
place. Oils may thicken, but if you let them stand at room temperature
they will soon return to liquid. To prevent negative effects of heat
and light, take oils out of cold storage just long enough to use them.
Refined oils high in monounsaturated fats keep up to a year, while
those high in polyunsaturated fats keep about six months. Extra-virgin
and virgin olive oils keep about a year after opening. Olive and other
monounsaturated oils keep well up to eight months; unrefined
polyunsaturated oils only about half as long. Some comparisons have
been made to vegetable oil relating to its biomass.
[More Information on Oils]