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Foodieopia
Coffee
Topic: Coffee

Everyday alchemy, coffee roasting coaxes golden flavor from a bland bean. Unroasted beans boast all of coffee’s acids, protein, and caffeine—but none of its taste. It takes heat to spark the chemical reactions that turn carbohydrates and fats into aromatic oils, burn off moisture and carbon dioxide, and alternately break down and build up acids, unlocking the characteristic coffee flavor.

Everyone recognizes a roasted coffee bean but unless you have lived or traveled in a coffee growing country, you might not recognize an actual coffee tree. Pruned short in cultivation, but capable of growing more than 30 feet high, a coffee tree is covered with dark-green, waxy leaves growing opposite each other in pairs. Coffee cherries grow along the tree's branches. It takes nearly a year for a cherry to mature after the flowering of the fragrant, white blossoms. Because it grows in a continuous cycle, it is not unusual to see flowers, green fruit and ripe fruit simultaneously on a single tree. The trees can live as long as 20 - 30 years and are capable of growing in a wide range of climates, as long as there is no harsh fluctuation in temperature. Optimally, they prefer a rich soil and mild temperatures, with frequent rain and shaded sun.

History
Lore tells us that Coffee was first discovered in Eastern Africa in an area we know today as Ethiopia. A popular legend refers to a goat herder by the name of Kaldi, who observed his goats acting unusually frisky after eating berries from a bush. Curious about this phenomenon, Kaldi tried eating the berries himself. He found that these berries gave him a renewed energy. The news of this energy laden fruit quickly spread throughout the region.

Hearing about this amazing fruit, Monks dried the berries so that they could be transported to distant monasteries. They reconstituted these berries in water, ate the fruit, and drank the liquid to provide stimulation for a more awakened time for prayer.

Coffee as we know it kicked off in Arabia, where roasted beans were first brewed around A.D. 1000. By the 13th century Muslims were drinking coffee religiously. The “bean broth” drove dervishes into orbit, kept worshippers awake, and splashed over into secular life. And wherever Islam went, coffee went too: North Africa the eastern Mediterranean, and India.
In the 1700’s the infamous bean crossed the Atlantic via a single sprout so precious it was put under the care of an armed guard. This sprout grew strong and has been said to have yielded an extended family of approximately 18 million trees within the next 50 years. During this time the suave Lt. Col. Francisco, hailed the James Bond of Beans, smuggled seeds for the Brazilian government. These seeds became the foundation of the world’s greatest coffee empire which, by 1800, transitioned coffee from an elite indulgence into an everyday elixir.

Types
Roasts-
Aliases, flavors & more!
Variations- Your guide to the world of ordering coffee.

Uses
While we all know coffee is sought after for its indulgent aromas and caffeine there are a few lesser know qualities of this beloved bean.

Botanical Uses for Coffee grounds:

• Sprinkle used grounds around plants before rain or watering, for a slow-release nitrogen.
• Add to compost piles to increase nitrogen balance. Coffee filters and tea bags break down rapidly during composting.
• Dilute with water for a gentle, fast-acting liquid fertilizer. Use about a half-pound can of wet grounds in a five-gallon bucket of water; let sit outdoors to achieve ambient temperature.
• Mix into soil for houseplants or new vegetable beds.
• Encircle the base of the plant with a coffee and eggshell barrier to repel pests- even your cat!
• If you are into vermi-posting, feed a little bit to your worms

Health Benefits
Coffee, the much maligned but undoubtedly beloved beverage, just made headlines for possibly cutting the risk of the latest disease epidemic, type 2 diabetes. And the real news seems to be that the more you drink, the better. Studies have revealed that coffee could lower your risk of diabetes, Parkinson’s disease, colon cancer and cavities. There's also some evidence that coffee may help manage asthma and even control attacks when medication is unavailable, stop a headache, boost mood, and even prevent cavities.

At least six studies indicate that people who drink coffee on a regular basis are up to 80% less likely to develop Parkinson's, with three showing the more they drink, the lower the risk. Other research shows that compared to not drinking coffee, at least two cups daily can translate to a 25% reduced risk of colon cancer, an 80% drop in liver cirrhosis risk, and nearly half the risk of gallstones.

On the flip side, it's clear that coffee isn't for everyone. Its legendary jolt in excess doses -- that is, more than whatever your individual body can tolerate -- can increase nervousness, hand trembling, and cause rapid heartbeat. Coffee may also raise cholesterol levels in some people and may contribute to artery clogging. But most recent large studies show no significant adverse effects on most healthy people, although pregnant women, heart patients, and those at risk for osteoporosis may still be advised to limit or avoid coffee.


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Buckmaster
Sisters Coffee Company
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